Book review

Knowing the fighting and escaping techniques presented in this book can often mean the difference between life and death. This book focuses on the growing need for self-protection by modern women, answers common questions on self-protection, points ways to avoid potentially dangerous situations and shows how to deal with an attack when it cannot be avoided. Techniques used in the course are drawn from a variety of sources including ju-jutsu, judo, karate, kempo, kung-fu, ninjutsu and western self-protection techniques. The course describes a variety of common attack situations and offers practical self-defense techniques that are effective in each situation. Readers will learn combinations of fighting techniques that include blocks, punches and kicks that are useful defenses against a variety of attacks. The book teaches ways of escaping from and defending against common attacks whether occurring at home, in a public place, or on the street.

Self-Protection Guidebook for Girls and Women by Fred Neff

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Author
Fred Neff
Publisher
Date of release
Pages
0
ISBN
9780822511564
Binding
Illustrations
Format for Download
PDF, EPUB, MOBI, TXT, DOC
Rating
4
22

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