Book review

What is Karate? Neff, Fred answers this question and others about the ancient marital art and its history. The book provides a wide variety of exiting and challenging fighting techniques used in karate that can be used as tools for self-defense. Step by step instructions are offered for executing the techniques. The book introduces the reader to limbering exercises for training, the basic fighting, stances methods of movement, body blocks, hand techniques, and kicking techniques.

Basic Karate Handbook by Fred Neff

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Book Views: 3

Author
Fred Neff
Publisher
Date of release
Pages
0
ISBN
9780822511502
Binding
Illustrations
Format for Download
PDF, EPUB, MOBI, TXT, DOC
Rating
5
51

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